Recognise Your Inner Critic And How It Works
The concept of an inner critic is well known but most people have to deal with more than one manifestation...
The concept of an inner critic is well known but most people have to deal with more than one manifestation...
Join me and my wife Inass where we discuss how the four pillars of relationship success have impacted us as a couple...
Narcissists are the archetypal Jekyll and Hyde characters, one way one moment, one way the next...
These days we throw the words "narcissist" and "codependent" around like confetti. It is easy to label someone who appears self-centred as the former and one who gives a little bit too much as the latter.
If you enjoy reading the varied articles on my blog The Online Therapist, you will be excited to know that it is now available as an app for both Android and Apple. Please go to the links below to download...
Many of my recent posts have delved into some of the root causes of codependency and how developmental trauma plays a major role. This puts parenting (or the lack of…
Let's examine some of the behaviour traits of a codependent. This list is by no means exhaustive but is, in my opinion a list of the most typical...
The type of childhood that codependents have is one that is often defined by their need to make their environment safe and secure...
I love you… Just words, often misused, often overstated, often said without conviction but when these three little words are missing...
elationships are never as smooth as they could be and a major amount of hard work has to go in to keeping the ship afloat. If you read the many articles online about being in a relationship