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    • NARCISSIST ABUSE AND RECOVERY
    • INNER CHILD HEALING
    • COUPLES THERAPY
    • FAMILY ISSUES
    • PURSUIT OF HAPPINESS
    • PARENTING ADVICE
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    • COGNITIVE BEHAVIORAL THERAPY
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  • ONLINE THERAPY
    • ONLINE GROUP THERAPY: 2023
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Read more about the article Recognise Your Inner Critic And How It Works

Recognise Your Inner Critic And How It Works

The concept of an inner critic is well known but most people have to deal with more than one manifestation...

Continue ReadingRecognise Your Inner Critic And How It Works
Read more about the article Reflecting On The Four Pillars Of Relationship Success: A Husband And Wife Discussion

Reflecting On The Four Pillars Of Relationship Success: A Husband And Wife Discussion

Join me and my wife Inass where we discuss how the four pillars of relationship success have impacted us as a couple...

Continue ReadingReflecting On The Four Pillars Of Relationship Success: A Husband And Wife Discussion
Read more about the article The Three Stages of Narcissist Relationships: A Roller-Coaster Ride

The Three Stages of Narcissist Relationships: A Roller-Coaster Ride

Narcissists are the archetypal Jekyll and Hyde characters, one way one moment, one way the next...

Continue ReadingThe Three Stages of Narcissist Relationships: A Roller-Coaster Ride
Read more about the article Codependency? Control Not Love

Codependency? Control Not Love

These days we throw the words "narcissist" and "codependent" around like confetti. It is easy to label someone who appears self-centred as the former and one who gives a little bit too much as the latter.

Continue ReadingCodependency? Control Not Love
Read more about the article Get My New App: The Online Therapist on Apple and Android

Get My New App: The Online Therapist on Apple and Android

If you enjoy reading the varied articles on my blog The Online Therapist, you will be excited to know that it is now available as an app for both Android and Apple. Please go to the links below to download...

Continue ReadingGet My New App: The Online Therapist on Apple and Android
Read more about the article What Is Counter-dependency?

What Is Counter-dependency?

Many of my recent posts have delved into some of the root causes of codependency and how developmental trauma plays a major role. This puts parenting (or the lack of…

Continue ReadingWhat Is Counter-dependency?
Read more about the article What Is A Codependent?

What Is A Codependent?

Let's examine some of the behaviour traits of a codependent. This list is by no means exhaustive but is, in my opinion a list of the most typical...

Continue ReadingWhat Is A Codependent?
Read more about the article The Roots Of Codependency: What Do I Need? A Question Seldom Asked

The Roots Of Codependency: What Do I Need? A Question Seldom Asked

The type of childhood that codependents have is one that is often defined by their need to make their environment safe and secure...

Continue ReadingThe Roots Of Codependency: What Do I Need? A Question Seldom Asked
Read more about the article Love: Just Three Little Words?

Love: Just Three Little Words?

I love you… Just words, often misused, often overstated, often said without conviction but when these three little words are missing...

Continue ReadingLove: Just Three Little Words?
Read more about the article Why Codependents Stay With That “Special” Person

Why Codependents Stay With That “Special” Person

elationships are never as smooth as they could be and a major amount of hard work has to go in to keeping the ship afloat. If you read the many articles online about being in a relationship

Continue ReadingWhy Codependents Stay With That “Special” Person
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