FREE FROM CODEPENDENCY – Page 12 – The Online Therapist

Codependency: Setting Healthy Boundaries

I deal with many co-dependent people on a daily basis and one factor that is extremely common is the inability to set healthy boundaries...

Mindful Acceptance Leads To Self-Compassion

“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments...

The Critical Aspects of Codependency Recovery

At the heart of this process is a willingness to work on oneself and to accept that co-dependency is an issue in relationships...

Asking A Question Sometimes Helps

I run a feature on my blog titled Ask Me A Question. It is there so anyone can pose a question concerning their situation, disorder, relationship or anything else that they want some advice on...

Recovery from Codependency Is Ultimately About Making The Right Choices

There are many programs that one can subscribe to in order to recover from a codependent life. All of them offer something different from different angles and theories...

The Roots Of Codependency: Look To Bonding And Parental Common Sense!

There is an old saying: "anyone can have a child but not everyone can be a parent". These wise words are very true and can be applied to a lot of the parenting we all see day to day...

The Lack Of Psychological Birth That Leads To Codependency

Codependency is not a disease and should not be treated like one. When managed care systems finally recognise it as a disorder, there will surely be a push to apply a medical model to recovery...

Codependency: Self-Care Is Essential And It Starts With You

Many codependents that I see in my practice have very little idea of the concept of self-care...

Two Things Your Marriage Must Have To Survive

There are many theories and models available to inform us what makes a good marriage. Many talk about trust, honesty, faithfulness and effective communication skills...

A Childhood Guaranteed To Foster Codependency

It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol...