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Read more about the article The Roots Of Codependency: Look To Bonding And Parental Common Sense!

The Roots Of Codependency: Look To Bonding And Parental Common Sense!

There is an old saying: "anyone can have a child but not everyone can be a parent". These wise words are very true and can be applied to a lot of the parenting we all see day to day...

Continue ReadingThe Roots Of Codependency: Look To Bonding And Parental Common Sense!
Read more about the article The Lack Of Psychological Birth That Leads To Codependency

The Lack Of Psychological Birth That Leads To Codependency

Codependency is not a disease and should not be treated like one. When managed care systems finally recognise it as a disorder, there will surely be a push to apply a medical model to recovery...

Continue ReadingThe Lack Of Psychological Birth That Leads To Codependency
Read more about the article Codependency: Self-Care Is Essential And It Starts With You

Codependency: Self-Care Is Essential And It Starts With You

Many codependents that I see in my practice have very little idea of the concept of self-care...

Continue ReadingCodependency: Self-Care Is Essential And It Starts With You
Read more about the article Two Things Your Marriage Must Have To Survive

Two Things Your Marriage Must Have To Survive

There are many theories and models available to inform us what makes a good marriage. Many talk about trust, honesty, faithfulness and effective communication skills...

Continue ReadingTwo Things Your Marriage Must Have To Survive
Read more about the article A Childhood Guaranteed To Foster Codependency

A Childhood Guaranteed To Foster Codependency

It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol...

Continue ReadingA Childhood Guaranteed To Foster Codependency
Read more about the article Codependents: Letting Go And Relapsing

Codependents: Letting Go And Relapsing

Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return…

Continue ReadingCodependents: Letting Go And Relapsing
Read more about the article Emotional Incest Or Invasive Parenting… Call It What You Will, It Is A Terrible Form Of Child Abuse

Emotional Incest Or Invasive Parenting… Call It What You Will, It Is A Terrible Form Of Child Abuse

Can you imagine what it is like for a child who is trying to work out how the world works, being dragged into the adult world before they are ready...

Continue ReadingEmotional Incest Or Invasive Parenting… Call It What You Will, It Is A Terrible Form Of Child Abuse
Read more about the article Re-parenting your Inner Child

Re-parenting your Inner Child

We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood...

Continue ReadingRe-parenting your Inner Child
Read more about the article Responding Quickly To Emotions Is Irrational…. And Here’s Why

Responding Quickly To Emotions Is Irrational…. And Here’s Why

There will be many people who come across this post who are stuck. Stuck in life generally but specifically in relationships that are abusive, dysfunctional and with people who care very little about them...

Continue ReadingResponding Quickly To Emotions Is Irrational…. And Here’s Why
Read more about the article Codependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle

Codependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle

Codependents show and exhibit many common symptoms. One of these and one that I see often with clients is hyper-vigilance, not in the sense of physical threat but mostly to…

Continue ReadingCodependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle
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