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FREE FROM CODEPENDENCY

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Read more about the article Codependents: Letting Go And Relapsing

Codependents: Letting Go And Relapsing

Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return…

Continue ReadingCodependents: Letting Go And Relapsing
Read more about the article Emotional Incest Or Invasive Parenting… Call It What You Will, It Is A Terrible Form Of Child Abuse

Emotional Incest Or Invasive Parenting… Call It What You Will, It Is A Terrible Form Of Child Abuse

Can you imagine what it is like for a child who is trying to work out how the world works, being dragged into the adult world before they are ready...

Continue ReadingEmotional Incest Or Invasive Parenting… Call It What You Will, It Is A Terrible Form Of Child Abuse
Read more about the article Re-parenting your Inner Child

Re-parenting your Inner Child

We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood...

Continue ReadingRe-parenting your Inner Child
Read more about the article Responding Quickly To Emotions Is Irrational…. And Here’s Why

Responding Quickly To Emotions Is Irrational…. And Here’s Why

There will be many people who come across this post who are stuck. Stuck in life generally but specifically in relationships that are abusive, dysfunctional and with people who care very little about them...

Continue ReadingResponding Quickly To Emotions Is Irrational…. And Here’s Why
Read more about the article Codependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle

Codependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle

Codependents show and exhibit many common symptoms. One of these and one that I see often with clients is hyper-vigilance, not in the sense of physical threat but mostly to…

Continue ReadingCodependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle
Read more about the article Why Codependents Are Sometimes Resistant To Therapy

Why Codependents Are Sometimes Resistant To Therapy

It is wrong to assume that if codependency is identified as an issue, the person concerned is codependent with everyone in his or her life...

Continue ReadingWhy Codependents Are Sometimes Resistant To Therapy
Read more about the article Breaking The Bond Between Narcissist And Codependent

Breaking The Bond Between Narcissist And Codependent

Among my patient group (and circle of friends), there are people who continually allow others to take advantage of them, continue to give and stay in very toxic relationships...

Continue ReadingBreaking The Bond Between Narcissist And Codependent
Read more about the article Codependents: Your Narcissist Partner Is A Symptom, Not The Cause

Codependents: Your Narcissist Partner Is A Symptom, Not The Cause

Many codependents that I deal with like to talk about narcissism because it generally plays a big role in their lives. As people who will generally attract the odious, they…

Continue ReadingCodependents: Your Narcissist Partner Is A Symptom, Not The Cause
Read more about the article Controlling Codependency: Keeping Others In Line

Controlling Codependency: Keeping Others In Line

Narcissists always get a bad press and probably rightly so. (At this point, we should note that we should only use the term narcissist when someone has been officially diagnosed with NPD...

Continue ReadingControlling Codependency: Keeping Others In Line
Read more about the article After A Narcissist… What Next?

After A Narcissist… What Next?

So, you have done the hard part. The narcissist is thankfully gone. It matters little whether discard happened or the courage was finally found to get rid of them, the…

Continue ReadingAfter A Narcissist… What Next?
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