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Read more about the article Codependency Stories Day 3

Codependency Stories Day 3

oday we meet R. An elderly woman who has been married for 40 years to an emotionally distant husband in a very dysfunctional relationship...

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Read more about the article Codependency Stories Day 2

Codependency Stories Day 2

Welcome to the second day of the Codependent Stories. M is a fictional character based on my client's experiences...

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Read more about the article Codependency Stories Day 1

Codependency Stories Day 1

B is a fictional character based on my client's general experiences. All events depicted here actually happened in someone's life (or a group of people) in the last week...

Continue ReadingCodependency Stories Day 1
Read more about the article Codependency: “I Know It Logically But Emotionally, I Don’t Get It”!

Codependency: “I Know It Logically But Emotionally, I Don’t Get It”!

Many codependents I work with are stuck in relationships that are abusive, unfulfilling and going nowhere. The sad thing is that they are also going nowhere and stay when they know they should logically leave...

Continue ReadingCodependency: “I Know It Logically But Emotionally, I Don’t Get It”!
Read more about the article Narcissists Are Abusers But Codependents Choose To Stay (Until They Don’t)

Narcissists Are Abusers But Codependents Choose To Stay (Until They Don’t)

Can you imagine being locked away with another person for a number of years, isolated from the outside world and seemingly helpless to escape?...

Continue ReadingNarcissists Are Abusers But Codependents Choose To Stay (Until They Don’t)
Read more about the article Dealing With Internal Conflict: A Case Study Part 2: Leadership And Action

Dealing With Internal Conflict: A Case Study Part 2: Leadership And Action

What is the point of therapy unless there is a clear measurable goal? A question I have often asked myself and one that I am sure many people who seek therapy ask themselves too...

Continue ReadingDealing With Internal Conflict: A Case Study Part 2: Leadership And Action
Read more about the article Dealing With Internal Conflict: A Case Study;  Part 1: Awareness and analysis

Dealing With Internal Conflict: A Case Study; Part 1: Awareness and analysis

Using the term "Analysing the voices in your head" will often conjure up images akin to the famous film One Flew Over The Cuckoo's Nest starring Jack Nicholson...

Continue ReadingDealing With Internal Conflict: A Case Study; Part 1: Awareness and analysis
Read more about the article Emotional Traffic And Self-Talk? Take Leadership!

Emotional Traffic And Self-Talk? Take Leadership!

We all experience self-talk to varying degrees. Some of it can be positive but mostly it berates us, make us feel guilty, angry, can encourage us to slip into addiction…

Continue ReadingEmotional Traffic And Self-Talk? Take Leadership!
Read more about the article Masochistic Personality Disorder And Codependency

Masochistic Personality Disorder And Codependency

Masochistic Personality Disorder was removed from the latest version of the DSM. Some eminent scholars, notably Theodore Millon, regard its removal as a mistake and lobby for its reinstatement in future editions...

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Read more about the article Codependency: The Impact Of Our Beginnings

Codependency: The Impact Of Our Beginnings

Think about the following situations and the resulting behaviour...

Continue ReadingCodependency: The Impact Of Our Beginnings
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