When I sometimes take the time to analyse my patients at any given point, there are always many codependents among them. This might be because I have had my own issues with this and like to work with them or it might just be an indication of the size of the issue...
When I sometimes take the time to analyse my patients at any given point, there are always many codependents among them. This might be because I have had my own issues with this and like to work with them...
Continuing my post on moving on from a bad breakup, let's look at steps 4 to 6...
Anyone who has been through a break-up will testify to the feelings that surround it. Let’s face it, no-one likes being left and in reality, also ending a relationship is not easy. Invariably,...
When problems arise in a relationship, couples are often told they need to “communicate” – or talk to each other. If a couple is in crisis, my feeling is that they need to talk more and not less...
Self-esteem is in essence a measurement and runs on a continuum. We rate ourselves against a variety of criteria to come up with a value of our worth. The big problem is that we often rate ourselves against...
Life never quite works out the way we expect. Someone once said to me that if you really knew what awaited us in the future, we would be totally shocked. Even though we, as humans, have the ability to predict the future...
do you smack your children? If so, you could soon be punished by law if lobbyists in EU have their way. Let me pitch in. There is no excuse in this world that can justify assaulting a child in the name of discipline!...
How many times have you heard someone say “I can’t change”? If you are like me, you have heard it many times. In most cases, what is really being said is “I won’t change”…
The old saying goes “Life is about choices. If you don’t like your life, make better choices”. This is totally correct. We make choices about most of the things that happen to us in our lives. We can choose to stay in a relationship or go...
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