Introducing A New Series Of Podcasts: Mental Health Round Up

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Good mental health is essential for a fulfilled and purposeful life. This is a round up of news and stories critical to that process. A new venture that will appear every two weeks on Dr Nicholas Jenner Podcast. This week:

1. Depression: Are anti-depressants justified and is there an alternative.

2. Covid: Long term mental health analysed after lockdown

3. Things you can do everyday to improve your life.

4. Relationships: Watch for “red flags” in the honeymoon period.


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Dr. Nicholas Jenner, a therapist, coach, and speaker, has over 20 years of experience in the field of therapy and coaching. His specialty lies in treating codependency, a condition that is often characterized by a compulsive dependence on a partner, friend, or family member for emotional or psychological sustenance. Dr. Jenner's approach to treating codependency involves using Internal Family Systems (IFS) therapy, a treatment method that has gained widespread popularity in recent years. He identifies the underlying causes of codependent behavior by exploring his patients' internal "parts," or their different emotional states, to develop strategies to break free from it. Dr. Jenner has authored numerous works on the topic and offers online therapy services to assist individuals in developing healthy relationships and achieving emotional independence.

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