The voices in our head that guide us are not always functional. Many of these protector voices were formed in childhood to keep us away from hurt and trauma. They follow us into adulthood and they are powerful influences on our lives. However, they stop us moving forward and facing our real fears. Learn how to identify and work with the protectors to move yourself forward:
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Reblogged this on Free From Codependency With Dr. Nicholas Jenner.
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