Podcast: Codependency & Polarized Thinking: The Key to Healthy Thought Patterns

The voices in our head that guide us are not always functional. Many of these protector voices were formed in childhood to keep us away from hurt and trauma. They follow us into adulthood and they are powerful influences on our lives. However, they stop us moving forward and facing our real fears. Learn how to identify and work with the protectors to move yourself forward.


-THE 7 DAY CHALLENGE https://theonlinetherapist.blog/2018/…

– (Blogpost) PROMOTE THE SELF BUT THANK THE PROTECTORS https://theonlinetherapist.blog/2018/…

– (Blogpost) WHAT OUR PROTECTOR VOICES TELL US https://theonlinetherapist.blog/2018/…

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or contact Dr Jenner: therapy@drnjenner.com

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