New Podcast: How To Truly Raise Your Self-Esteem

How do you truly raise your self-esteem to a positive level? Why is it important to do so? Self-esteem is a big issue for all of us and we could all do with more. In therapy, it is one of the most sought after goals that clients put on their wish list. “I need to increase my self-esteem”, I often hear. Just how many truly know what they are asking for is questionable; Increasing your self-esteem means shedding the image you have of yourself and finding the courage to take action and face fears. The very fears that created the image in the first place. Listen as I discuss living consciously, finding self-acceptance, living responsibly and living an authentic life.

Links:

http://www.theonlinetherapist.blog

http://www.freefromcodependency.com

therapy@drnjenner.com

The Online Therapist App available on Google and Apple stores.

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Dr. Nicholas Jenner

Dr. Nicholas Jenner is a counseling psychotherapist in online private practice working with individuals, couples and groups, dealing with codependency issues, severe depression, bipolar, personality disorders, anxiety, PTSD, eating disorders and other mental health issues. He has been practicing online for many years and recognized early that online therapy was a convenient method for people to meet their therapist. Working outside the box, he goes that extra mile to make sure clients have access to help between sessions, something that is greatly appreciated. He also gives part of his spare time up to mentor psychology students in a university setting.

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  1. Both the two choices of the fork in the road seem too much and too scary, so I end up zig-zagging by own path down the middle of the two…