Podcast: The Love Hangover. Why Codependents Get Stuck

Post author:Dr. Nicholas Jenner
Post published:October 19, 2020

As a codependent, it is tough to end a toxic relationship. However, many codependents falter while dealing with the aftermath and being alone. Learn how you can navigate yourself through this process.

If you enjoy reading the varied articles on my blog The Online Therapist, you will be excited to know that it is now available as a free app for both Android and iOS.

For more resources from Dr. Nicholas Jenner, you can visit:

https://theonlinetherapist.blog/

https://freefromcodependency.com/

https://www.drnjenner.com/

(Podcast) Inner child therapy: https://youtu.be/Ofi1vR2a0Hc

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Dr. Nicholas Jenner

Dr. Nicholas Jenner, a therapist, coach, and speaker, has over 20 years of experience in the field of therapy and coaching. His specialty lies in treating codependency, a condition that is often characterized by a compulsive dependence on a partner, friend, or family member for emotional or psychological sustenance. Dr. Jenner's approach to treating codependency involves using Internal Family Systems (IFS) therapy, a treatment method that has gained widespread popularity in recent years. He identifies the underlying causes of codependent behavior by exploring his patients' internal "parts," or their different emotional states, to develop strategies to break free from it. Dr. Jenner has authored numerous works on the topic and offers online therapy services to assist individuals in developing healthy relationships and achieving emotional independence.