Reblog: My 5 easy-to-do tips to make working from home a sustainable and pleasant experience!

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Excellent post highlighting what it takes to feel comfortable working from home.

It took me a few days to write this post as I have been trying to adjust to the sudden enforced confinement we were asked to adhere to here in France. This new “situation” has been frustrating and at times scary, but I accept that it is important to stick to the new rules, so we collectively try to flatten the curve and slow the spread of the virus. In the meantime, life must go on.

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Drnjenner

Dr. Nicholas Jenner, a therapist, coach, and speaker, has over 20 years of experience in the field of therapy and coaching. His specialty lies in treating codependency, a condition that is often characterized by a compulsive dependence on a partner, friend, or family member for emotional or psychological sustenance. Dr. Jenner's approach to treating codependency involves using Internal Family Systems (IFS) therapy, a treatment method that has gained widespread popularity in recent years. He identifies the underlying causes of codependent behavior by exploring his patients' internal "parts," or their different emotional states, to develop strategies to break free from it. Dr. Jenner has authored numerous works on the topic and offers online therapy services to assist individuals in developing healthy relationships and achieving emotional independence.

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