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  • HOME
  • DR NICHOLAS JENNER
  • MENTAL HEALTH BLOG
    • PODCASTS
    • FREE FROM CODEPENDENCY
    • NARCISSIST ABUSE AND RECOVERY
    • INNER CHILD HEALING
    • COUPLES THERAPY
    • FAMILY ISSUES
    • PURSUIT OF HAPPINESS
    • PARENTING ADVICE
    • HELPING YOURSELF
    • COGNITIVE BEHAVIORAL THERAPY
    • HELP WITH DEPRESSION
    • STRESS MANAGEMENT
  • ONLINE THERAPY
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PODCASTS

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Read more about the article We Will Likely Never Be The Same But Hope Prevails In Love And Understanding

We Will Likely Never Be The Same But Hope Prevails In Love And Understanding

(Listen while you work - this post is available in audio) What a Year! At the start of 2020, no-one could have predicted how the world would change as the year progressed. Even if we factor...

Continue ReadingWe Will Likely Never Be The Same But Hope Prevails In Love And Understanding
Read more about the article Podcast: Codependency No More

Podcast: Codependency No More

In 2015, I had the pleasure of taking part in a podcast that looked at how inner child therapy can help with codependency and it is as relevant now...

Continue ReadingPodcast: Codependency No More
Read more about the article Podcast: The Love Hangover. Why Codependents Get Stuck

Podcast: The Love Hangover. Why Codependents Get Stuck

As a codependent, it is tough to end a toxic relationship. However, many codependents falter while dealing with the aftermath...

Continue ReadingPodcast: The Love Hangover. Why Codependents Get Stuck
Read more about the article Podcast: Recovery from Codependency – The 10 Step Framework

Podcast: Recovery from Codependency – The 10 Step Framework

Recovering from codependency can be tough. All that sacrificing and giving is hard to cope with when there is no place to put it...

Continue ReadingPodcast: Recovery from Codependency – The 10 Step Framework
Read more about the article Podcast: Releasing Your Inner Mentor

Podcast: Releasing Your Inner Mentor

Find out how you can benefit from challenging your self-talk and harmonising your internal family of thinking parts by developing and building an inner mentor...

Continue ReadingPodcast: Releasing Your Inner Mentor
Read more about the article Podcast: Gaining Awareness Of Your Internal Family

Podcast: Gaining Awareness Of Your Internal Family

Welcome to the first of three podcasts that examine how your thinking can keep you stuck, how to take leadership and move forward and how your thinking works in specific situations...

Continue ReadingPodcast: Gaining Awareness Of Your Internal Family
Read more about the article Podcast: Codependency & Polarized Thinking: The Key to Healthy Thought Patterns

Podcast: Codependency & Polarized Thinking: The Key to Healthy Thought Patterns

The voices in our head that guide us are not always functional. Many of these protector voices were formed in childhood to keep us away from hurt and trauma...

Continue ReadingPodcast: Codependency & Polarized Thinking: The Key to Healthy Thought Patterns
Read more about the article Podcast: The 7 Day Challenge To Change One Thing That Is Holding You Back

Podcast: The 7 Day Challenge To Change One Thing That Is Holding You Back

When you are knowingly aware that you are doing or not doing something that could move you forward, you are living a lie. It starts as a small lie and turns into a much larger lie that tells you "I can't"...

Continue ReadingPodcast: The 7 Day Challenge To Change One Thing That Is Holding You Back
Read more about the article Podcast: Framework For Conflict Resolution in Relationships

Podcast: Framework For Conflict Resolution in Relationships

We can safely say that the inability to resolve conflict effectively is one of the main reasons for marriage or relationship breakdown. In this podcast, Dr. Nicholas Jenner introduces a framework which, in his experience...

Continue ReadingPodcast: Framework For Conflict Resolution in Relationships
Read more about the article Podcast: Make Divorce About The Kids, Not You

Podcast: Make Divorce About The Kids, Not You

When divorce shatters the family structure, parents are often on opposing sides, leaving the children in the middle. Learn what can happen during this stressful time and what parents should and should not do to help their kids cope...

Continue ReadingPodcast: Make Divorce About The Kids, Not You
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