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  • DR NICHOLAS JENNER
  • MENTAL HEALTH BLOG
    • PODCASTS
    • FREE FROM CODEPENDENCY
    • NARCISSIST ABUSE AND RECOVERY
    • INNER CHILD HEALING
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  • ONLINE THERAPY
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PODCASTS

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Read more about the article Podcast: Releasing Your Inner Mentor

Podcast: Releasing Your Inner Mentor

Find out how you can benefit from challenging your self-talk and harmonising your internal family of thinking parts by developing and building an inner mentor...

Continue ReadingPodcast: Releasing Your Inner Mentor
Read more about the article Podcast: Gaining Awareness Of Your Internal Family

Podcast: Gaining Awareness Of Your Internal Family

Welcome to the first of three podcasts that examine how your thinking can keep you stuck, how to take leadership and move forward and how your thinking works in specific situations...

Continue ReadingPodcast: Gaining Awareness Of Your Internal Family
Read more about the article Podcast: Codependency & Polarized Thinking: The Key to Healthy Thought Patterns

Podcast: Codependency & Polarized Thinking: The Key to Healthy Thought Patterns

The voices in our head that guide us are not always functional. Many of these protector voices were formed in childhood to keep us away from hurt and trauma...

Continue ReadingPodcast: Codependency & Polarized Thinking: The Key to Healthy Thought Patterns
Read more about the article Podcast: The 7 Day Challenge To Change One Thing That Is Holding You Back

Podcast: The 7 Day Challenge To Change One Thing That Is Holding You Back

When you are knowingly aware that you are doing or not doing something that could move you forward, you are living a lie. It starts as a small lie and turns into a much larger lie that tells you "I can't"...

Continue ReadingPodcast: The 7 Day Challenge To Change One Thing That Is Holding You Back
Read more about the article Podcast: Framework For Conflict Resolution in Relationships

Podcast: Framework For Conflict Resolution in Relationships

We can safely say that the inability to resolve conflict effectively is one of the main reasons for marriage or relationship breakdown. In this podcast, Dr. Nicholas Jenner introduces a framework which, in his experience...

Continue ReadingPodcast: Framework For Conflict Resolution in Relationships
Read more about the article Podcast: Make Divorce About The Kids, Not You

Podcast: Make Divorce About The Kids, Not You

When divorce shatters the family structure, parents are often on opposing sides, leaving the children in the middle. Learn what can happen during this stressful time and what parents should and should not do to help their kids cope...

Continue ReadingPodcast: Make Divorce About The Kids, Not You
Read more about the article Podcast: Narcissism and Codependency – The Gender Divide

Podcast: Narcissism and Codependency – The Gender Divide

Why is it that narcissists are predominantly men and codependents are mostly women. A true gender divide. Join Dr. Nicholas Jenner as he discusses the background to this and the consequences for people today...

Continue ReadingPodcast: Narcissism and Codependency – The Gender Divide
Read more about the article Podcast: Falling for the Illusion in Relationships – Narcissist Abuse

Podcast: Falling for the Illusion in Relationships – Narcissist Abuse

Listen to how narcissists create a web of illusion to hook their victims. Learn about the stages of a narcissist relationship and why codependents find themselves so often the target...

Continue ReadingPodcast: Falling for the Illusion in Relationships – Narcissist Abuse
Read more about the article Podcast: Memories Of Codependency And What Is Codependency?

Podcast: Memories Of Codependency And What Is Codependency?

Join Dr. Jenner in his latest podcast where he discusses his own journey through codependency and how you can recognise if you are codependent and what to do about it...

Continue ReadingPodcast: Memories Of Codependency And What Is Codependency?
Read more about the article New Podcast: The 4 Pillars To Make Your Relationship Work!

New Podcast: The 4 Pillars To Make Your Relationship Work!

What is the basis of a good relationship? Listen as we discuss the all-important Four Pillars: Honesty, Trust, Respect, and Mutual Benefits...

Continue ReadingNew Podcast: The 4 Pillars To Make Your Relationship Work!
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