I offer a free initial consultation with no obligation. It’s a calm, confidential space to talk through what’s been happening, what you’re struggling with, and what you want to change. We’ll look at whether therapy, coaching, or a blend of both is the right fit, and what a practical plan could look like.
You can ask questions, get a sense of how I work, and decide, without pressure, whether you’d like to continue. If we’re not the right match, I’ll suggest other options. To book, send a message with a few times that suit you.
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