I provide the following online therapy options:

1. Therapy via secure video (webcam)
   A structured, confidential alternative to face-to-face sessions, without travel time. This programme includes one 60-minute video session per week and brief between-session support relating to agreed therapeutic tasks. Video sessions are delivered using encrypted, secure technology to protect confidentiality.

2. Therapy via telephone
   If video is not suitable or preferred, sessions can be provided by telephone. I will call you at the agreed time.

How to begin:

Starting therapy is a clear, step-by-step process. The first stage is a free initial consultation, which allows you to outline your concerns and ask questions. Following this, we will determine whether online therapy is clinically appropriate for your needs, or whether face-to-face therapy would be more suitable.

To get started

1. Contact me HERE to request an appointment (please include your full email address).

2. I will contact you to confirm the preferred format for the first session (video or telephone).

3. After the initial consultation, you are under no obligation to continue.

If you have questions about online therapy, please contact me HERE.

Flat Fee Programme

The Flat Fee Programme includes one 60-minute video or telephone session per week, plus limited email contact between sessions for brief clinical clarification and support.

Initial 60-minute consultation: FREE, without obligation. Click here to visit my website.