Online therapy gives you the opportunity to work with Dr Nicholas Jenner from the comfort and privacy of your own home or office, without the time, travel and practical difficulties of attending appointments in person.

Sessions are delivered through a secure online platform and provide the same professional, focused therapeutic experience you would expect from face-to-face counselling.

The flexibility of online therapy allows you to access support at a time and place that works for you, making it easier to prioritise your wellbeing alongside your everyday responsibilities.

How Online Therapy Works

Therapy sessions are usually scheduled weekly and take place through a secure and confidential video connection.

The work is tailored to your individual needs and may include exploring emotional patterns, relationships, attachment, boundaries, nervous-system responses, Parts Work and practical strategies for creating meaningful change.

Therapy is not only about understanding why you feel and respond in certain ways. It is also about developing the ability to respond differently when old patterns are activated.

Support Between Sessions

Where appropriate, clients may also have access to additional support between sessions through email, telephone contact and Dr Jenner’s AI Personal Reflection Companion.

This AI-supported reflection tool is designed to complement therapy by helping clients organise thoughts, recognise patterns, reflect on triggers and continue moving from awareness towards action.It does not replace therapy, but provides additional support in applying the work between sessions.

Flexible Therapy Options

Therapy packages are available to suit different needs and circumstances.

Dr Jenner offers a free initial consultation with no charge and no obligation. This provides an opportunity to discuss what you are experiencing, ask questions, receive initial feedback and consider whether online therapy is the right approach for you. If therapy is appropriate, Dr Jenner will discuss the next steps and the options available for working together.

Initial 60-minute consultation: FREE, without obligation. Contact me here