Know about Anxiety and its link to Codependency
Not many people are aware of the connection that exists between anxiety and codependency, which is an interesting fact.
Not many people are aware of the connection that exists between anxiety and codependency, which is an interesting fact.
In essence, gaining a comprehensive comprehension of the complexities surrounding codependency and its ramifications on the sensations of isolation and seclusion may constitute a pivotal stride towards a more genuine, harmonious, and emotionally gratifying existence.
So, these are my top reads for 2023. They are all special to me in different ways……
Looking ahead, I am preparing myself for the reality that my sixties might bring periods of solitude.
When I am walking, driving or sometimes when shopping, I listen to audiobooks. I mostly listen to nature books by Robert Macfarlane or Roger Deakin but also love work by…
So there it is. My plan would not work for everyone, at least not in total but these elements are what are helping me to find my individuality and rediscover my values.
Fostering a genuine connection with oneself is vital for personal growth, understanding, and wellbeing.
Even though change at times can be challenging, it often presents opportunities for growth and positive outcomes if we embrace it.
We all do it. We convince ourselves that doing what needs to be done or facing that issue can wait until tomorrow or next week or next month or never.
Multiplicity suggests that our minds and personalities are not singular entities, but rather a complex and interconnected network of thinking modes, or "parts."
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