So there it is. My plan would not work for everyone, at least not in total but these elements are what are helping me to find my individuality and rediscover my values.
Solo travel may seem like a daunting undertaking, especially for individuals accustomed to codependent relationships where the emphasis is often on joint decision-making and mutual emotional support.
The belief that anyone or anything external to you possesses power over you is an illusion. The only reason they can exert power over you is because there are unresolved aspects within you that enable it.
The process of natural and unconscious development, which typically occurs during childhood, now necessitates a deliberate and introspective reorientation in adulthood.
Conscious Detachment is a powerful tool for individuals on a quest to break free from codependency and discover their unique purpose.
Codependents are not escaping or addicts of some sort. They are using relationships to function and bring stability in the only way they know. This is done by managing and controlling the environment around them.
Exiles, also known as child parts, may become trapped in the past, unable to move on from the pain and fear of their past experiences.
I am possibly the happiest and fittest I have been for many years. I certainly feel contented to the point that I am truly focussed on what is coming up.
The conundrum at hand pertains to the fact that their search efforts are being directed to the wrong place.
Within the context of codependent relationships, repressed feelings can surface in a variety of different ways.