Introducing The All New Free From Codependency Online Therapy Hub
When you are trying to deal with codependency, it is essential to work with a therapist who understands what it is, how to deal with it and has overcome his/her…
Category: FREE FROM CODEPENDENCY
Setting Boundaries Teaches Others How To Treat You (And Other News)
People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set…
Recovery From Codependency Means Adopting A Sense Of Independence
What does it mean to be codependent? Unless you are codependent, you really cannot imagine what it is like. It is a connection problem that links us to our primary caregivers and the way we connected (or more likely, didn‘t connect) with them…
A Video Message From Dr Nicholas Jenner
Please feel free to visit Free From Codependency, Dr Jenner´s Online Therapy Hub designed to help codependents in their daily struggles in relationships and coming to terms with their past.Please find below links to sections of the Online Therapy Hub…
Introducing Online Group Therapy For Codependency
I have been successfully treating codependents for many years on an individual basis, changing people’s lives using effective integrative methods that I am continually developing. I realise the importance of learning tools and methods in order to enjoy a fuller life and better relationships…
Why We Need To Learn Healthy Shame In Childhood: It Makes Us Human
Shame is a big topic because it means so much to all of us. We all carry it and it is the major factor in how we see ourselves, the world and relationships. We do our best to hide it and we cover it up with other emotions and feelings…
If You Don’t Ask, The Answer Will Always Be No. If You Don’t Say No, The Answer Will Always Be Yes
My apologies in advance for such a long, somewhat confusing headline. I hope you will get what I mean as you read further into this article. The terms, No and Yes hold a certain significance if you identify as a codependent on any level…
Codependency Stories: Substance Abuse
Continuing our popular stories on real codependents, today we meet A who has been involved with an alcoholic for two years. R, her partner, has been in recovery for a year but the relationship is rocky as he goes through the steps needed to be sober and become…
