The Path To Freedom: Living The 8 C’s
Mistakes, luckily for me, have always brought with them a chance to learn something about myself and the way I operate.
Codependency: Egoism Or Altruism?
Anyone who has codependent traits need to test their motives continually as to why they are doing what they do. Many don’t and continue to live with the idea that they are being slighted and victimized.
Group Therapy For Codependency Starting January 2023
Group therapy is often defined by stereotypes taken from television programmes, especially in the US, depicting recovering alcoholics starting the process by stating “My name is… I am an alcoholic”.
Give Up The Give To Get. I Have And It Works
It may seem a tall order with all that avoidance going on but try it, it cant be worse than the alternative.
Codependency: Parasites, Emotional Vampires And Neediness.
I have been dealing with codependency for about 15 years and the amount of awareness about the condition has massively increased in that time. I would go as far as to say that if you grew up in a dysfunctional household as a child, there is a huge chance of codependency being a part of your life.
The Path To Freedom: The Drama Triangle
Karpman’s Drama Triangle describes dysfunctional relationships where the people in the relationship shift between three roles, Persecutor, Rescuer, and Victim, all held in place by guilt and blame.
The Path To Freedom: Where’s The Passion?
In relationships, the little things are the big things. The most important ingredient we put into any relationship is not what we say or what we do, but what we are.
Watch Those Codependent Urges And Take It Slow
Codependency is not about others it is about YOU, yes you, taking responsibility for aspects of your behavior that leave you exposed to being taken advantage of.
Path To Freedom: Nature Is Wonderful Therapy
We cannot go on reliving the trauma of our childhood in our adult world. Nobody needs rescuing generally and it is wrong to feel you need rescuing by others. It is all about awareness and responsibility...seeking awareness and taking responsibility. I see the next hike coming!
Online Group Therapy For Codependency Starting 9th April
I have been successfully treating codependents for many years on an individual basis, changing people’s lives using effective integrative methods that I am continually developing. I realise the importance of learning tools and methods in order to enjoy a fuller life and better relationships...
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