Introducing The All New Free From Codependency Online Therapy Hub
When you are trying to deal with codependency, it is essential to work with a therapist who understands what it is, how to deal with it and has overcome his/her…
Category: NARCISSIST ABUSE AND RECOVERY
Setting Boundaries Teaches Others How To Treat You (And Other News)
People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set…
Recovery From Codependency Means Adopting A Sense Of Independence
What does it mean to be codependent? Unless you are codependent, you really cannot imagine what it is like. It is a connection problem that links us to our primary caregivers and the way we connected (or more likely, didn‘t connect) with them…
Relationships: Lessons from Lockdown 1
What a year 2020 has been. There have been many things happening on a global, national and individual level. With the US election now over and the world holding its breath over other global events again, the big issue is of course, that Covid is still with us and the politicians are still undecided about how to handle it…
The Golden Child Carries The Shame Of A Narcissist Parent
There are many articles around on the internet about all types of narcissism and the dangers of being in a relationship with someone who has these tendencies. The advice is clear: get away from the situation as quickly as possible…
Podcast: Codependency No More
In 2015, I had the pleasure of taking part in a podcast that looked at how inner child therapy can help with codependency and it is as relevant now as…
Trying To Deal With A Narcissist? It Just Won’t Work
Anyone who identifies as codependent will also know that relationships are the “battle ground” where the dysfunction takes place. As codependency originated as a broken connection to caregivers, it is…
Codependency: A Case Of Repetition Compulsion?
Codependents often exhibit a certain behavior in adult relationships, often moving from one to the next in a “copy and paste” scenario. Given the symptoms of codependency generally, these relationships…
