Boundaries Build Bridges… Don’t Be Afraid To Set Them

People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set...

Continue Reading Boundaries Build Bridges… Don’t Be Afraid To Set Them

How To Understand What A Porn Addiction Does To A Relationship

Porn has a bad reputation and is often seen as somebody's dirty little secret. The stereotype of the typical porn viewer is a single white male who watches late at night giving the impression that people view porn alone and as a substitute for having a partner...

Continue Reading How To Understand What A Porn Addiction Does To A Relationship

Conflict Management Is A Foundation of Love

It is my own personal experience, and that of clients, that whoever you choose to have a relationship with, there will be conflict and a lot of it. The paradox to our usual thinking is that the more intense and close a relationship is...

Continue Reading Conflict Management Is A Foundation of Love

Relationships: Lessons from Lockdown 1

What a year 2020 has been. There have been many things happening on a global, national and individual level. With the US election now over and the world holding its breath over other global events again...

Continue Reading Relationships: Lessons from Lockdown 1