Start Date: January 23
Group sessions will be held on Saturdays:
You will receive a 15 minute phone call from me, at your convenience, as an introduction to the program and to discuss suitability. This is FREE and without obligation
Join Dr Jenner and a small group of other participants in a series of totally private four 90-minute online group therapy sessions to learn:
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SESSIONS |
DATES AND TIMES |
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SESSION 1: THE ROOTS OF CODEPENDENCY · Symptoms and how they affect relationships · The role of shame acquired from caregivers · Development trauma and CPTSD
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12PM – EST 6 PM – GMT 7 PM – CET Duration: 90 minutes |
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SESSION 2: WHERE IT ALL STARTED · Discuss your early years · Meditation and visualisation · How to create an adult-self
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12PM – EST 6 PM – GMT 7 PM – CET Duration: 90 minutes |
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SESSION 3: CODEPENDENT THINKING! · Multiplicity of thinking · Learn how your thoughts can control your behaviour · Identify, challenge and nurture your thinking parts
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12PM – EST 6 PM – GMT 7 PM – CET Duration: 90 minutes
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SESSION 4: MAINTAIN THE SELF! · Boundaries in relationships · Self-care: what does this mean? · Relationship values · Conflict management |
12PM – EST 6 PM – GMT 7 PM – CET Duration: 90 minutes
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Price 250 USD Per Person (converted to local currency outside US)
Contact me for the pre-session phone call and a detailed programme by filling in the form below: