Meeting Your Younger Self Tells You All You Need To Know
While doing inner child work with clients, I often run them through a guided visualisation where they meet and greet a younger version of themselves...
Soothing Our “Child Part” Will Keep The Narcissist At Bay
I have worked with codependents for many years and have witnessed first-hand the devastation that occurs when a cruel, self-centred individual breezes in and out of their life...
Narcissist Abuse: Being Hooked By The Illusion
As humans, we have a never-ending ability to see the good in others. We forgive, we forget, we give the benefit of the doubt...
Conditioning Can Be Changed But It Takes Hard Work And Awareness
A client who has been coming to therapy for quite some time, recently had a revelation where she finally realised that her family had conditioned her as a child to believe that she needed to behave in a certain way...
Working Hard On Core Beliefs
My clients have been doing some serious work lately.... leading to a few AHA moments. There have been some exciting times in my practice in the last few weeks...
As A Codependent, I Was Horrible But I Am Now Using That Experience To Help Others
When I give a free initial consultation to a new client and it concerns codependency, I often get asked a very relevant question...
The Value Of Assignments In Therapy Cannot Be Understated
One of my clients said to me the other day that she had seen many therapists but no-one like me. While I was still trying to work out whether this was a compliment or not,...
The “Golden Child” Is An Abused Child… Simple
There are many articles around on the internet about all types of narcissism and the dangers of being in a relationship with someone who has these tendencies...
Codependency: The Impact Of Our Beginnings
Think about the following situations and the resulting behaviour...
Emotional Incest: How A Narcissist Parent Uses A “Golden Child”
There are many articles around on the internet about all types of narcissism and the dangers of being in a relationship with someone who has these tendencies...
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