I am possibly the happiest and fittest I have been for many years. I certainly feel contented to the point that I am truly focussed on what is coming up.
It might be difficult when parts of you are screaming at you to defend yourself, while another set is telling you to escape.
We need to communicate with people every day unless we live in complete solitude. Depending on the circumstances, it might be something we do on a regular basis...
There are all different kinds of couples and different ways of being in a relationship. I am in what I can call a mixed marriage with Inass, my wife. We come from different cultures and we see the world in a different way, sometimes a very different way...
We all do it. We convince ourselves that filing our tax return or planning that career move can wait until tomorrow or next week or next month. We bury our heads in the sand waiting for the right time, knowing that the right time is usually right now. We beat ourselves up because of it knowing that the only person who can change it is us...
Once you have done the hard work to bring in self awareness, self acceptance, self discipline and self responsibility into your life, the next issue is how do we maintain that? How do we create a framework that will move us consistently...
It doesn't matter what kind of relationship you are in, there will be conflict. In fact, if there isn‘t, one might question the connection present! Conflict management is one of the key skills that couples must learn if their relationship is to survive over the long term...
What exactly is a boundary when it comes to relationships? Simply put, a boundary is a limit or space between you and the other person, a clear place where you begin and the other person ends. Think of it as a fence in your backyard...
I have written many times here {as well as telling my clients} that the basis of any relationship is trust, honesty, respect and the mutual meeting of each other's needs...
othing is perfect and that goes for relationships too. Even in the best of intimate relationships, there are those subtle and not so subtle signs that harmony is being disrupted...
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