Making Sure Your Relationships Survive In These Trying Times

There has already been much written about how to survive the current crisis. Advice is everywhere from how to exercise and eat properly to how to stave off boredom and deal with shortages...

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What We Tell Ourselves (And Listen To) Is Crucial

Yesterday, I was reminded by am email sent from a regular reader of my blog about the power of language and the use of certain words when reporting on the current virus crisis...

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Codependents In Isolation: A Question Of Self-Care

The weekend has been tough so far. In our small town, new confirmed cases are being reported every day. There is a sense of surrealism...

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Self-Isolation Is Difficult: Lessons From Day 3

We are lucky enough to work from home so we have plenty of opportunity to keep our minds active. In fact, my workload especially has increased...

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Self-Isolation For The Anxious

The Coronavirus is here and it's becoming increasingly scary. From 12pm today, I along with the rest of the population in the country I live in, will only be allowed outside...

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