In a world that constantly urges us to define ourselves through our relationships and interactions with others, finding our own purpose can be an overwhelming challenge, especially for those struggling with codependency...

We repeat traumatic experiences in an unconscious attempt to gain mastery over them. If you felt rejected, unloved, or powerless as a child, you may recreate similar experiences and relationships in an unconscious effort to heal yourself by gaining the acceptance or love of another person...

I have always been open with my struggles around codependency. I have tried to use my journey as an inspiration for others who find themselves in the same situation...