The Advantages Of Defensive Pessimism
Can you imagine a therapist telling a patient to think negatively ? To concentrate on the less positive aspects of the issues they are having ?...
Anxiety: The Facts
Many of the clients I deal with in my online therapy practice suffer from anxiety. Anxiety is the disorder of our modern times and the amount of people suffering from it is increasing every year...
Narcissist Abuse: Being Hooked By The Illusion
You are swept away in a tide of emotional abandon with a seemingly like-minded person who only has your interests at heart. You fall in love fully and completely, you drop your boundaries and do not listen to your instincts that might hold some warning signs...
The Mental Torment of Sexually Abused Children
It is estimated that up to fifty percent of sexual abuse victims who receive medical treatment after episodes of abuse carry no physical scars at all...
The Way We See The Problem, Often Is The Problem
I always remember the quote " Life is about the choices you make. If you want a better life, make different choices"...
There is Only One Moment To Live
Dreaming about the future is part of who we are. We are apparently the only species who has the ability to do this (that we know of). It gives us…
Getting Through that “Black Cloud” Day
You know the feeling, everything you touch, say, plan or think goes wrong and you wonder why you got out of bed that morning...
Think Team Relationship in Conflict
Anyone who tells you that conflict does not happen in their relationship probably lives alone! Conflict is an inevitable consequence of two human beings coming together to attempt to form a relationship...
A Debate On Parenting: The Importance Of Applying Consistency
At this present time, there are many families in lockdown and homeschooling children the best they can. Many of these parents are also working from home and trying to survive…
Codependency: Setting Healthy Boundaries
I deal with many co-dependent people on a daily basis and one factor that is extremely common is the inability to set healthy boundaries...
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