Last week, I published an article on Parental Alienation and how children are used as weapons against one parent in divorces and separation. I reposted it on my company Facebook page at the same time...
What next when your worst nightmare is over? Many codependents who manage to extract themselves from toxic or narcissistic relationships are often left with this question...
It takes a lot to remove a narcissist from your life. Not only the fact that he is not all that willing for you to make that call but also the actions and thoughts of the people involved with them often make it difficult...
As a therapist and a person who deals in reality and common sense in my own life, it is hard to see some of the decisions that other people make in the name of love and devotion...
The headline is perhaps a confusing one to anyone who has experienced trauma and abuse in their life. The helping professions are full of practitioners who deal in the art of forgiveness...
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol...
Life doesn't always go as planned. As humans, we have to face constant changes in our lives and sometimes we get stuck. We get stuck in jobs, relationships, situations and life generally...
The typical image of a narcissist is one who sucks the air out of a room. He or she is the centre of attention and demands centre stage...
I talk a lot about boundaries. I believe they are the foundation of a healthy relationship. Setting boundaries means being emotionally honest, assertive and it means protecting your emotional
There is a fine line between meeting your own needs in a healthy sense and expecting to take everything around you...
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