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Read more about the article How I am Finding Myself by Being Alone (for a while). A Personal Experiment.

How I am Finding Myself by Being Alone (for a while). A Personal Experiment.

So there it is. My plan would not work for everyone, at least not in total but these elements are what are helping me to find my individuality and rediscover my values.

Continue ReadingHow I am Finding Myself by Being Alone (for a while). A Personal Experiment.
Read more about the article The Benefits of Solo Travel for a Codependent

The Benefits of Solo Travel for a Codependent

Solo travel may seem like a daunting undertaking, especially for individuals accustomed to codependent relationships where the emphasis is often on joint decision-making and mutual emotional support.

Continue ReadingThe Benefits of Solo Travel for a Codependent
Read more about the article We All Seek Genuine Connection But Just In The Wrong Place

We All Seek Genuine Connection But Just In The Wrong Place

Fostering a genuine connection with oneself is vital for personal growth, understanding, and wellbeing.

Continue ReadingWe All Seek Genuine Connection But Just In The Wrong Place
Read more about the article Ten Dynamic Actions You Can Take Right Now to Improve Your Life

Ten Dynamic Actions You Can Take Right Now to Improve Your Life

These guidelines will help you live a more meaningful and purposeful life by cultivating attitudes of gratitude and mindfulness, expanding your network, and achieving your goals.

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Read more about the article How to Deal with Change so it works for you

How to Deal with Change so it works for you

Even though change at times can be challenging, it often presents opportunities for growth and positive outcomes if we embrace it.

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Read more about the article Embracing the Unexpected: When Your Tormentor Becomes Your Mentor in a Relationship

Embracing the Unexpected: When Your Tormentor Becomes Your Mentor in a Relationship

Caveat: If you are in a physical or emotionally abusive or controlling, coercive relationship, protect yourself by getting support in order to leave. I have used the word tormentor here as a play on words with mentor, not in its literal sense.

Continue ReadingEmbracing the Unexpected: When Your Tormentor Becomes Your Mentor in a Relationship
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