Thinking Of Yourself Is Not Narcissism: Your Needs Are Important And It Starts With You
There is a fine line between meeting your own needs in a healthy sense and expecting to take everything around you...
There is a fine line between meeting your own needs in a healthy sense and expecting to take everything around you...
Transition and change are a part of life and the human experience, come in many forms and can be sudden or gradually evolving, stressful, pleasurable, or a mixture of both!...
We all see the world in a specific way. Call it what you will.... paradigm... window on the world... frame of reference, it is all the same. It dictates to a large degree how we think, feel and behave in any given situation...
Being in a relationship with a narcissist "type" can be hell. However, what if the narcissist is your parent and has cloned you to be a living "perfect" version of him or her? A child chosen to heal the parent's own broken past...
The masses of literature available on the Codependency-Narcissism dance will tell you there are enough of both in this world to make it a big issue...
What is the point of therapy unless there is a clear measurable goal? A question I have often asked myself and one that I am sure many people who seek therapy ask themselves too...
There are a range of books that tell us how to deal with our Internal family of thinking parts. Most centre on mantras and progressively aggressive language to deal with them...
As a therapist, I am always happy when one of my clients has a "aha" moment. This is that very moment when everything comes together and you just know, it is going to initiate some form of positive change in the client's disposition...
I once read something that has stuck with me for many years. It went something like "there is no success or failure in life... just success and learning opportunities"...
Self-esteem is a big issue for all of us and we could all do with more. In therapy, it is one of the most sought after goals that clients put on their wish list. "I need to increase my self-esteem"...
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