The Ideal Relationship? Think Three Circles!
In my opinion, one of the greatest factors of any successful relationship is what we do in the time spent with our partner but crucially, what we do when are not with them.
Boundaries Build Bridges… Don’t Be Afraid To Set Them
People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set...
Codependency: Setting Healthy Boundaries
I deal with many co-dependent people on a daily basis and one factor that is extremely common is the inability to set healthy boundaries...
Codependency Stories Day 1
B is a fictional character based on my client's general experiences. All events depicted here actually happened in someone's life (or a group of people) in the last week...
Choice Not Impulse Moves Codependents Forward
Anyone who is a regular reader of my work will know that I work with a lot of codependents who generally share a similar set of behaviour patterns with each other...
Partner Doesn’t Accept Your Boundaries… Get Out!
People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set...
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