One Year Older, One Year Wiser About Life
Explore the journey to simplicity and self-discovery, reflecting on life lessons learned through relationships and personal growth.
Therapy Shorts 30: How to Respond When Your Partner Shuts You Out
This week is about Silent Treatment. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.
Therapy Shorts 29: Silent Treatment is Abusive
This week is about Silent Treatment. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.
Codependency: From Co To Counter
ue to their lack of self-esteem and the inability to self-care, codependents become enmeshed with others easily. They work on the idea that all the while they are like this...
Fear Getting Close To Anyone? You Could Be Counter-dependent
The media and TV often celebrate people who are "strong". Especially in the western world, strength is indicative of the ability to get things done, have a mindset of ambition...
Silent Treatment: A Nemesis For Codependency And Generally Indefensible
Yesterday, I read an article by a "life coach" who said that silent treatment was justified mostly because your partner "probably deserved it"...
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