When we allow our thinking patterns to "protect" us , we often feel there is no escape, no matter how hard we try. These thinking traps are exactly that, thinking and behaviour that are ingrained and seemingly impossible to shift...
I have been watching a rather intriguing series at present entitled "Surviving Death", an examination of the afterlife in all its forms. The series covers a wide range of topics from near death experiences, mediumship, ghosts through to reincarnation...
I have recently been very nostalgic about the Seventies. Not with any great fondness but it was a very significant time for me...
When I practice Inner Child Therapy with clients, we invariably meet the Inner Critic at some stage. This can often be identified because of the “should” statements that are associated with its advice...
have often documented here how much control exists in codependent thinking. In contrast to their nemesis (someone with narcissist tendencies), codependents are generally nice people who are willing...
Life doesn't always go as planned. As humans, we have to face constant changes in our lives and sometimes we get stuck. We get stuck in jobs, relationships, situations and life generally...
We all have a past. When two people come together and try to form a relationship, the experiences gained by both play a role. How much of a role depends greatly on the people concerned...
Many people who come into therapy for the first time might find it difficult to imagine what to expect. There are many stereotypical images to draw on in the media and TV of the traditional shrink type character...
The masses of literature available on the Codependency-Narcissism dance will tell you there are enough of both in this world to make it a big issue...
Using the term "Analysing the voices in your head" will often conjure up images akin to the famous film One Flew Over The Cuckoo's Nest starring Jack Nicholson. Once you can get away from that kind of stereotypical response to such a term...
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