trauma Archives - THE ONLINE THERAPIST

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Therapy Shorts 108: We Don’t Miss the Person. We Miss the Feeling They Created.

Why is it so difficult to let go of unhealthy relationships? This article explores how childhood attachment, the nervous system and emotional familiarity influence adult attraction. Discover why you may miss the feeling more than the person, and how understanding these patterns can support healthier, more secure relationships.

Can We Heal From Trauma?

Trauma occurs when a loved one dies unexpectedly, when a child is assaulted, or when caregivers violate boundaries. It can occur as a result of an accident or as a result of being beaten for being the wrong colour, religion, or sexual orientation. It occurs during a rape. It does not only occur in the presence of "evil" strangers or natural disasters; it also occurs within families and in the name of love. Having stated that, what is trauma?

Codependency Stories Day 13: Trauma Bonding With A Narcissist

Today we meet J who is in an abusive relationship with S. In therapy, she has documented evidence of frequent physical, emotional and verbal abuse...