Podcast Episode 4: Genuine Self
Ideally, the authentic self manifests during the process of individual development, commonly referred to as "individuation" enabling individuals to differentiate their own emotions, thoughts, desires, perceptions...
Podcast Episode 3: Conscious Detachment in Relationships
In a world that constantly urges us to define ourselves through our relationships and interactions with others, finding our own purpose can be an overwhelming challenge, especially for those struggling with codependency...
Podcast Episode 2: Repetition Compulsion in Relationships
We repeat traumatic experiences in an unconscious attempt to gain mastery over them. If you felt rejected, unloved, or powerless as a child, you may recreate similar experiences and relationships in an unconscious effort to heal yourself by gaining the acceptance or love of another person...
Podcast Episode 1: Free From Codependency
I have always been open with my struggles around codependency. I have tried to use my journey as an inspiration for others who find themselves in the same situation...
You must be logged in to post a comment.