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Podcast Episode 9 – Reversing The Drama Triangle

Reversing the Drama Triangle is a transformative process that leads to more empowering and positive relational dynamics. Moving from Victim to Creator, from Rescuer to Coach, and from Persecutor to Challenger, you can foster healthier interactions and a more fulfilling life. This journey requires dedication, self-awareness, and a commitment to personal growth. The path may not always be easy, but the rewards—a deeper connection with yourself and healthier relationships with others—are well worth the effort. Remember, each step forward is a step towards a more empowered and authentic life.

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Dr Nicholas Jenner

Dr. Nicholas Jenner, a therapist, coach, and speaker, has over 20 years of experience in the field of therapy and coaching. His specialty lies in treating codependency, a condition that is often characterized by a compulsive dependence on a partner, friend, or family member for emotional or psychological sustenance. Dr. Jenner's approach to treating codependency involves using Internal Family Systems (IFS) therapy, a treatment method that has gained widespread popularity in recent years. He identifies the underlying causes of codependent behavior by exploring his patients' internal "parts," or their different emotional states, to develop strategies to break free from it. Dr. Jenner has authored numerous works on the topic and offers online therapy services to assist individuals in developing healthy relationships and achieving emotional independence.