Values That Matter When They Matter

We hear a lot about values and principles in the general media these days and if you believed everything you read, you might feel that we are not living our lives in the way we should. However, values are simple and they are ours to choose but what are they?...

Continue Reading Values That Matter When They Matter

Be Aware Of That Fork In The Road!

Our mind is a great thing and we can often feel it controls us with its thoughts and meanderings. We often comment on how things came up “out of the blue” and we don’t know where that thought came from...

Continue Reading Be Aware Of That Fork In The Road!

Join Me On October 3rd For Online Group Therapy For Codependent Recovery

Since the beginning of the year, I have been running various online therapy groups for codependency. Many of these groups have renewed to learn more about the subject. The result has been fantastic and people have been very pleased about creating a dynamic with other members of the group...

Continue Reading Join Me On October 3rd For Online Group Therapy For Codependent Recovery