How To Understand What A Porn Addiction Does To A Relationship

Porn has a bad reputation and is often seen as somebody's dirty little secret. The stereotype of the typical porn viewer is a single white male who watches late at night giving the impression that people view porn alone and as a substitute for having a partner...

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How To Cope With Death By Making Life Fruitful

I have been watching a rather intriguing series at present entitled "Surviving Death", an examination of the afterlife in all its forms. The series covers a wide range of topics from near death experiences, mediumship, ghosts through to reincarnation...

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How To Be An Effective Father: Get Involved!

What is it to be a good father? Much emphasis is placed on the bond a child has with its mother and the role of the father is often pushed into the background. Important as it is that the interpersonal bond with the mother is established...

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Top Post Of 2020: Emotional Incest And The Golden Child

2020 was a year to forget and anything that could help us get through was welcome. Before the pandemic, however, we had other things on our minds as the post below shows. Of all the posts I published in 2020, the one below was the most popular...

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A New Year. New Codependency Issues, New Approaches

I read an article recently about happiness written by a journalist who works for the Times in London. He was commenting about a book he was reading, given to him at Christmas, about how to find happiness. The title doesn't really matter...

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How To Be You In 2021 And Forget The Old

(The audio version of this post is available) It would have been very easy to write another post about the pandemic, still the most troubling aspect of our lives at present. While, with some luck, we might be rid of it sometime in 2021...

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How To Recognise Four Types Of Healthy Shame

Shame is an emotion that affects everything we do and identifying and dealing with it is very difficult at times, even if we recognize our issues as shame based. Most people will attempt to hide their shame with secondary emotions like anger or sadness...

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