We hear a lot about values and principles in the general media these days and if you believed everything you read, you might feel that we are not living our lives in the way we should. However, values are simple and they are ours to choose but what are they?...
Our mind is a great thing and we can often feel it controls us with its thoughts and meanderings. We often comment on how things came up “out of the blue” and we don’t know where that thought came from...
Since the beginning of the year, I have been running various online therapy groups for codependency. Many of these groups have renewed to learn more about the subject. The result has been fantastic and people have been very pleased about creating a dynamic with other members of the group...
In my recent podcast about the Drama Triangle in codependent relationships, I explained how the triangle of dysfunction that includes rescuing, persecution and...
Couples come into therapy for many reasons but one thing they mostly all share in common is an inability to communicate with each other effectively...
I am unfortunately dealing with a few messy divorce cases at present. I say unfortunately because it is never positive when a marriage breaks down...
Have you ever wondered what’s up with the man who spends all his time in the office instead of with his partner?...
Let’s be honest, when it comes to relationships, we often try it and we often get it wrong and most of us have no idea why. We think we do but we are generally clueless...
Today we are looking at the concept of codependent control. This is something that codependents find difficult to believe...
The idea of control by codependents is one that is often overlooked when discussing relationships. We try to understand why people are targeted by self centered individuals...
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