New Podcast: How To Truly Raise Your Self-Esteem
Listen as I discuss living consciously, finding self-acceptance, living responsibly and living an authentic life.
The End Of An Era.
I have my own experience of meeting the Queen twice without really meeting her at all. I lived for a while near Sandringham in Norfolk, UK in the eighties. For those of you who don’t know, there is a Royal palace and horse stud in this area.
A Successful Relationship Looks Like This
While recently browsing a national UK newspaper, I came across an article concerning a comment made by Barack Obama concerning the questions you might ask yourself about a potential partner...
What Are Our Big Stressors And What Can We Do About Them?
The most common forms of stress are not always what one might think. The fear of death, financial difficulty, being immobile and disabled, falling ill will always be a source of fear and subsequent stress, that could lead to other more chronic conditions such as anxiety and depression.
New Podcast: The Mental Health Round Up Special: Relationships
In the second episode of the Mental Health Round Up, I talk about something dear to all of us: Relationships. Listen as I discuss how relationships can go spectacularly wrong or be everything we ever wanted. I talk about the foundations of good relationships and what factors can destroy them. Finally, I discuss how couples therapy can help people decide their futures.
How To Spot The Manipulator In Your Life (And How To Keep Them Out)
When used in relationships, the term “manipulation” describes activities undertaken by an individual to try to exert influence over others, frequently in a damaging or deceitful manner.
What Stops Us Finding Our Path And Purpose?
Fear is with us all the time. Anyone who hates flying will tell what what it is like to board a plane. The same feeling surfaces if we stand on a tall building with a fear of heights, when we have to take a test or face a difficult situation...
Podcast: Codependency Stories Episode Two: Nancy
Meet Nancy who has recently found out she is codependent. This helped her to understand better her marriage. A marriage that was affected by infidelity, emotional abuse and limited support but also codependent control from her side. Nancy has now found the strength to take a break from the marriage and is doing the hard work needed to recover.
Introducing A New Series Of Podcasts: Mental Health Round Up
Good mental health is essential for a fulfilled and purposeful life. This is a round up of news and stories critical to that process. A new venture that will appear every two weeks on Dr Nicholas Jenner Podcast.
Watch the “Red Flags” In The Honeymoon Period
In my daily work with codependents, I hear a lot about so-called "red-flags". Usually this comes when clients are describing the early stages of a relationship they were or are in...
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