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  • DR NICHOLAS JENNER
  • MENTAL HEALTH BLOG
    • PODCASTS
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  • ONLINE THERAPY
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Author: Dr. Nicholas Jenner

This author has written 502 articles
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Read more about the article The Path to Freedom is now “Embrace Your Individuality, Rewrite Your Story: Charting a Path Beyond Codependency”

The Path to Freedom is now “Embrace Your Individuality, Rewrite Your Story: Charting a Path Beyond Codependency”

I am possibly the happiest and fittest I have been for many years. I certainly feel contented to the point that I am truly focussed on what is coming up.

Continue ReadingThe Path to Freedom is now “Embrace Your Individuality, Rewrite Your Story: Charting a Path Beyond Codependency”
Read more about the article Codependency is sometimes hard to break because it works!

Codependency is sometimes hard to break because it works!

The conundrum at hand pertains to the fact that their search efforts are being directed to the wrong place.

Continue ReadingCodependency is sometimes hard to break because it works!
Read more about the article The Path to Freedom and The Four Pillars were tested

The Path to Freedom and The Four Pillars were tested

Things returned to normal very quickly after we had a healthy discussion about the lessons that could be drawn from this experience.

Continue ReadingThe Path to Freedom and The Four Pillars were tested
Read more about the article How a child repressing emotions can lead to codependency

How a child repressing emotions can lead to codependency

Within the context of codependent relationships, repressed feelings can surface in a variety of different ways.

Continue ReadingHow a child repressing emotions can lead to codependency
Read more about the article Why do Codependents find it so difficult to find a purpose?

Why do Codependents find it so difficult to find a purpose?

Finding your individual purpose is important because it gives your life meaning, direction, and fulfillment.

Continue ReadingWhy do Codependents find it so difficult to find a purpose?
Read more about the article Do you know your Relationship Stage?

Do you know your Relationship Stage?

But these things are built over time and there is a lot of work to do before that. Building towards this above often means navigating various relationship stages.

Continue ReadingDo you know your Relationship Stage?
Read more about the article How understanding your “Parts” can help you heal

How understanding your “Parts” can help you heal

Multiplicity suggests that our minds and personalities are not singular entities, but rather a complex and interconnected network of thinking modes, or "parts."

Continue ReadingHow understanding your “Parts” can help you heal
Read more about the article Hidden Pain: Emotional Incest and the Dance of Codependency

Hidden Pain: Emotional Incest and the Dance of Codependency

This article will delve into the murky depths of emotional incest, examine its repercussions, and explore the intricate connection between this abuse and codependent behaviors.

Continue ReadingHidden Pain: Emotional Incest and the Dance of Codependency
Read more about the article The Concept of Individuality in a Relationship and Why it is Essential

The Concept of Individuality in a Relationship and Why it is Essential

Maintaining a strong sense of individuality within a relationship is essential for the health, happiness, and longevity of the partnership.

Continue ReadingThe Concept of Individuality in a Relationship and Why it is Essential
Read more about the article Couples Therapy: Unraveling the Chains: An Inspiring Story of a Journey from Codependency to Self-Actualization

Couples Therapy: Unraveling the Chains: An Inspiring Story of a Journey from Codependency to Self-Actualization

This case study aims to provide invaluable insights into overcoming codependency and fostering a more harmonious and fulfilling partnership.

Continue ReadingCouples Therapy: Unraveling the Chains: An Inspiring Story of a Journey from Codependency to Self-Actualization
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