Nostalgia And Connecting With My Inner Self
I have recently been very nostalgic about the Seventies. Not with any great fondness but it was a very significant time for me. In this decade, I went from being…
Tag: Angry
Dealing With Internal Conflict: A Case Study Part 2: Leadership And Action
What is the point of therapy unless there is a clear measurable goal? A question I have often asked myself and one that I am sure many people who seek…
A New Year. New Codependency Issues
I read an article recently about happiness written by a journalist who works for the Times in London. He was commenting about a book he was reading, given to him…
Stop The Rage In Your Relationship
It is a fact to be taken for granted that couples argue and conflict will be a feature in their relationship. Conflict in itself is not bad and in fact…
Perfection Doesn’t Exist But We Still Try Hard To Prove That Theory Wrong.
Samuel McChord Crothers once wrote ” try as hard as we may for perfection, the net result of our labors is an amazing variety of imperfectness. We are surprised at…
Codependency: One Thought From Relapse
When you recognise and become aware that you are indeed a codependent, the hard work really starts. Even codependents who have a good handle on their triggers and situations that…
Silent Treatment: A Nemesis For Codependency And Generally Indefensible
Yesterday, I read an article by a “life coach” who said that silent treatment was justified mostly because your partner “probably deserved it”. I read on hoping that the article…
The Health Of Your Relationship Can Be Judged By The Way You Fight
“Lets not forget it’s you and me vs. problem. Not you vs. me” -Unknown If you have been in a relationship that has lasted longer than a few months, you…