Every day, we are faced with a decision to make. Sometimes, they are small and sometimes, they are decisions of great magnitude. However, many people have trouble coming to a conclusion whatever the size of the task...
It doesn't matter what kind of relationship you are in, there will be conflict. In fact, if there isn‘t, one might question the connection present! Conflict management is one of the key skills that couples must learn if their relationship is to survive over the long term...
Porn has a bad reputation and is often seen as somebody's dirty little secret. The stereotype of the typical porn viewer is a single white male who watches late at night giving the impression that people view porn alone and as a substitute for having a partner...
People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set...
We are all hurting, probably more than most people can remember. 2020 has been for many people "annus horribilis“. Pandemics, elections, lockdowns and the general feeling of insecurity...
Can you imagine a therapist telling a patient to think negatively ? To concentrate on the less positive aspects of the issues they are having ?...
When we start a new relationship, we let a few things go that we might not later. We don't always set boundaries or recognise so-called 'red flags'. The adrenaline is just running too high and that is just the way we want it...
A recent study in Australia stated that up to 240 million people worldwide are addicted to something...
It is now roughly 10 years since I saw my first client online. I remember it as clear as day. Sitting in my office waiting for my two o'clock appointment...
There are many things that determine our lives for better or worse. Parents play a huge role of course, our environment, influences, relationships and peers also play a part...
You must be logged in to post a comment.