When Does Helping Become Controlling? The Other Side of Codependency
When does helping become controlling? Explore how codependency, rescuing, over-functioning, attachment and nervous-system patterns can blur the line between support and control.
What You Didn’t Know About Codependency: Hidden Struggles
Despite so many people identifying with the symptoms, there are still some who doubt its existence or hold derogatory views against anyone claiming to be codependent. This includes virtually all of the medical profession and indeed, some therapists.
Group Therapy for Codependency : Starting again November 2024
Join me in November for a new round of group therapy dedicated to codependency.
Insights from Group Therapy for Codependency
Are you interested in joining the next round of Online Group Therapy For Codependency?
You Are Not Flawed Because Your Parents Let You Down. Codependency In Context
As someone who deals regularly with the concept of codependency, it means I have to deal with the concepts of child development too. Let’s face it, the way we grow up, where and who with, are all major factors...
Codependency: Avoiding The Pitfalls Of The Adulation Stage
These heady moments we all encounter at the start of a new relationship mean that our general caution and common sense suddenly abandon us...
Codependency: How to Reparent Yourself With An Adult That Has Been Exiled
We have a real problem with staying the moment and for some, it is unfamiliar territory. For some others, it is dangerous territory where reality bites. We are often told in therapy that we need to stay more mindful of what we believe about ourselves and to work on irrational thoughts...
How To Navigate A Break-Up As A Codependent Intent On Connection
Break-ups can be nasty experiences and we all go through them. The best case scenario is that a couple can mutually agree to separate and logically work through that process...
Recovery From Codependency Means Adopting A Sense Of Independence
What does it mean to be codependent? Unless you are codependent, you really cannot imagine what it is like. It is a connection problem that links us to our primary caregivers and the way we connected (or more likely, didn‘t connect) with them...
If You Don’t Ask, The Answer Will Always Be No. If You Don’t Say No, The Answer Will Always Be Yes
My apologies in advance for such a long, somewhat confusing headline. I hope you will get what I mean as you read further into this article...
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