If You Keep Choosing Distant Partners, It’s Not Romance, It’s Repetition
Discover why attraction is often predictable and shaped by attachment, biology, and culture, helping you break unhealthy relationship patterns.
Understanding That Codependency Is About Control
The idea of control by codependents is one that is often overlooked when discussing relationships. We try to understand why people are targeted by self centered individuals...
Family Theory Is An Important Consideration In Codependency And Shame
In therapy, and especially with codependents, much time is spent trying to discover things. This includes why we act like we do, think like we do and we fall in love with the people we do...
Codependency: How to Reparent Yourself With An Adult That Has Been Exiled
We have a real problem with staying the moment and for some, it is unfamiliar territory. For some others, it is dangerous territory where reality bites. We are often told in therapy that we need to stay more mindful of what we believe about ourselves and to work on irrational thoughts...
How To Navigate A Break-Up As A Codependent Intent On Connection
Break-ups can be nasty experiences and we all go through them. The best case scenario is that a couple can mutually agree to separate and logically work through that process...
You must be logged in to post a comment.