Let’s Recognise Codependency For What It Is
At the time of writing, the term “codependency” cannot be found in any diagnostic manual anywhere. It is simply not classed as a recognisable disorder and as discussed earlier...
Online Therapy for Codependency: A Testimonial
Ever since I started doing therapy online in 2011, I have dealt with many different disorders. Early on, it was a transitional phase moving from office to online but it quickly moved on...
The Drama Triangle: A Key Element Of Codependent Control
have often documented here how much control exists in codependent thinking. In contrast to their nemesis (someone with narcissist tendencies), codependents are generally nice people who are willing...
Codependency: How To Give Up Control And Stop Rescuing Everyone
Codependency is a lot about control and controlling others. I have documented various methods frequently on this blog and how they manifest themselves into the typical dysfunctional behaviour associated with codependency...
Codependents: It’s Ok Not To Forgive Your Toxic Parents
The headline is perhaps a confusing one to anyone who has experienced trauma and abuse in their life. The helping professions are full of practitioners who deal in the art of forgiveness...
Women And Codependency
The ideal woman for many men comes straight out of a codependent checklist. Many women are taught from an early age that they have to be a certain "way" around men...
Be Kind To Your Internal Family And Gain Access To The Self
There are a range of books that tell us how to deal with our Internal family of thinking parts. Most centre on mantras and progressively aggressive language to deal with them...
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