How to Transform your Life as a Codependent
Overcoming codependency is a never-ending struggle that calls for unwavering commitment, self-awareness, and persistent effort.
Why Codependents find it hard to set Boundaries
Recognizing the inherent challenges in setting boundaries for individuals who prioritize others' needs over their own, there are several practical steps that can be taken to facilitate this essential process.
How I am Finding Myself by Being Alone (for a while). A Personal Experiment.
So there it is. My plan would not work for everyone, at least not in total but these elements are what are helping me to find my individuality and rediscover my values.
How an Age Old Theory can explain why you cannot get away from the Narcissist
The belief that anyone or anything external to you possesses power over you is an illusion. The only reason they can exert power over you is because there are unresolved aspects within you that enable it.
Codependency is Love Management not Love Addiction
Codependents are not escaping or addicts of some sort. They are using relationships to function and bring stability in the only way they know. This is done by managing and controlling the environment around them.
Are You In a Relationship Due To Your Exiles?
Exiles, also known as child parts, may become trapped in the past, unable to move on from the pain and fear of their past experiences.
The Path to Freedom is now “Embrace Your Individuality, Rewrite Your Story: Charting a Path Beyond Codependency”
I am possibly the happiest and fittest I have been for many years. I certainly feel contented to the point that I am truly focussed on what is coming up.
Codependency is sometimes hard to break because it works!
The conundrum at hand pertains to the fact that their search efforts are being directed to the wrong place.
The Path to Freedom and The Four Pillars were tested
Things returned to normal very quickly after we had a healthy discussion about the lessons that could be drawn from this experience.
How a child repressing emotions can lead to codependency
Within the context of codependent relationships, repressed feelings can surface in a variety of different ways.
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