After Covid, Therapy and Therapists Need To Face A New World
I recently read an article in the New Yorker that highlighted the difficulty some psychotherapists are having during the lockdown. With clients not coming to their offices...
We Can Only Hope The World Will Change
For us, this is the third week of lock-down, quarantine, isolation, or whatever other label you would like to put on it...
Lockdown Is Having A Huge Impact On Rates Of Domestic Violence
For many people under lockdown in different countries, it is an inconvenience to our normal lives but one that contributes to the "greater good". We all know that at some…
Making Sure Your Relationships Survive In These Trying Times
There has already been much written about how to survive the current crisis. Advice is everywhere from how to exercise and eat properly to how to stave off boredom and deal with shortages...
What We Tell Ourselves (And Listen To) Is Crucial
Yesterday, I was reminded by am email sent from a regular reader of my blog about the power of language and the use of certain words when reporting on the current virus crisis...
Codependents In Isolation: A Question Of Self-Care
The weekend has been tough so far. In our small town, new confirmed cases are being reported every day. There is a sense of surrealism...
A Sense Of Humour Helps In Enforced Isolation
I come from a country where the 'stiff upper lip' and 'wartime spirit' are very much part of the national psyche...
The Week That Was: Notes From Forced Isolation
I work from home and even under the best of conditions, rarely go out apart from the one day I call my weekend... usually Saturday. Then I either go walking…
Self-Isolation Is Difficult: Lessons From Day 3
We are lucky enough to work from home so we have plenty of opportunity to keep our minds active. In fact, my workload especially has increased...
Self-Isolation For The Anxious
The Coronavirus is here and it's becoming increasingly scary. From 12pm today, I along with the rest of the population in the country I live in, will only be allowed outside...
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