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Read more about the article The Role Of Rumination And Why We Do It More In  Tough Times

The Role Of Rumination And Why We Do It More In Tough Times

Remember the first lockdown in March? We were all advised to find a way to get through the locked up months ahead. Projects in the home, learning new skills, learning to meditate and many other things that we were encouraged to do didn't appear to last that long as lockdown...

Continue ReadingThe Role Of Rumination And Why We Do It More In Tough Times
Read more about the article The Pandemic Has Made Me Realistic About Human Nature

The Pandemic Has Made Me Realistic About Human Nature

The two lockdowns I have experienced this year have been good to me and my wife. Forced to stay at home, we have worked diligently on the business we work in together creating new projects, updating blogs and websites and generally concentrating on doing the job...

Continue ReadingThe Pandemic Has Made Me Realistic About Human Nature
Read more about the article The Pandemic Is Causing Stress And Anxiety But The US Has An Added Element

The Pandemic Is Causing Stress And Anxiety But The US Has An Added Element

Read any serious newspaper and you will hear stories of how the pandemic is affecting lives to the extent that you could believe quite rightly that life will never be the same again. People are losing their lives, their livelihoods, their businesses, their finances and their sense of purpose...

Continue ReadingThe Pandemic Is Causing Stress And Anxiety But The US Has An Added Element
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