The 7 Day Challenge is over. If I look at the mails and responses I have had, many people followed it at least part way through. Not surprisingly, the most popular days were 2 and 4 that examined reasons why people find it difficult to move forward and the reasons why...
We have so far got through the 7 Day Challenge Day 1, Day 2 and Day 3 where we have checked, challenged and visualised. If you have been following the challenge, you may well have a preferred scenario that you will want to aim for...
Remember the first lockdown in March? We were all advised to find a way to get through the locked up months ahead. Projects in the home, learning new skills, learning to meditate and many other things that we were encouraged to do didn't appear to last that long as lockdown...
Every day, we are faced with a decision to make. Sometimes, they are small and sometimes, they are decisions of great magnitude. However, many people have trouble coming to a conclusion whatever the size of the task...
Many people have written about the human condition because it fascinates people. It is fascinating and it changes as time goes on. Carl Rogers, as part of his people-centered therapeutic approach...
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