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MENTAL HEALTH BLOG BY DR NICHOLAS JENNER

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Tag: effective communication

Posted on December 14, 2020January 18, 2021

How To Give Yourself The Gift Of Boundaries

What exactly is a boundary when it comes to relationships? Simply put, a boundary is a limit or space between you and the other person, a clear place where you begin and the other person ends. Think of it as a fence in your backyard…

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Posted on September 16, 2020September 16, 2020

Six Important Considerations For Your Relationship

I have written many times here {as well as telling my clients} that the basis of any relationship is trust, honesty, respect and the mutual meeting of each other’s needs…

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Posted on August 1, 2019April 4, 2020

Having Trouble With Conflict Management And Resolution; Set Rules

Many good relationships can be tarnished by conflict. Conflict is truly inevitable when two people come together and the ability to manage it and find solutions will go a long…

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Posted on October 3, 2018January 25, 2020

Despite Our Best Efforts To Grow Up, Our Child-like Self Never Really Leaves Us

Any parent will testify the range of emotions associated with bringing up a child. Joy, heartache, worry among others are part and parcel of the package. What parents do while…

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Posted on July 19, 2018October 12, 2019

Defining Healthy Boundaries In Relationships

What exactly is a boundary, when it comes to relationships? Simply put, a boundary is a limit or space between you and the other person; a clear place where you…

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Posted on July 1, 2018January 26, 2020

Relationships Are All About Balance Of Power….And We Fight To Keep It

It is of very little consequence how good you feel your relationship is, there is a dynamic that defines the interaction and what you do. It doesn’t matter if it…

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Posted on June 17, 2018February 3, 2020

Are You Truly Listening To Your Partner? Bringing Respect Back To Your Relationship.

As a therapist, I do a lot of couples therapy. That means I deal frequently with warring, dysfunctional relationships in most cases. Most people enter couples therapy as a last…

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