When Love Turns Into Panic: The Three Projects That Quietly Ruin Relationships.
Explore the complexities of relationships entering 2026, covering love, compatibility, and the importance of personal identity.
Therapy Shorts 29: Silent Treatment is Abusive
This week is about Silent Treatment. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.
How To Give Yourself The Gift Of Boundaries
What exactly is a boundary when it comes to relationships? Simply put, a boundary is a limit or space between you and the other person, a clear place where you begin and the other person ends. Think of it as a fence in your backyard...
Six Important Considerations For Your Relationship
I have written many times here {as well as telling my clients} that the basis of any relationship is trust, honesty, respect and the mutual meeting of each other's needs...
Having Trouble With Conflict Management And Resolution: Set Rules
Many good relationships can be tarnished by conflict. Conflict is truly inevitable when two people come together and the ability to manage it and find solutions will go a long way to predicting how long they might stay together...
Despite Our Best Efforts To Grow Up, Our Child-like Self Never Really Leaves Us
Any parent will testify the range of emotions associated with bringing up a child. Joy, heartache, worry among others are part and parcel of the package...
Defining Healthy Boundaries In Relationships
What exactly is a boundary, when it comes to relationships? Simply put, a boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends...
Relationships Are All About Balance Of Power… And We Fight To Keep It
It is of very little consequence how good you feel your relationship is, there is a dynamic that defines the interaction and what you do. It doesn't matter if it is a friendship...
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