Choose Contentment
There are many things that determine our lives for better or worse. Parents play a huge role of course, our environment, influences, relationships and peers also play a part...
The Three Stages of Narcissist Relationships: A Roller-Coaster Ride
Narcissists are the archetypal Jekyll and Hyde characters, one way one moment, one way the next...
How Childhood Abuse Can Subdue The Inner Child
When we think about child abuse, our thoughts often stop at sexual abuse of minors. However, the term child abuse...
The Boundaries In Therapy Need To be Maintained
Just where are the boundaries between therapist and client? What can you expect your therapist to divulge about himself and his view on the world? This is often one of the confusing aspects of therapy for many clients...
The Mental Torment of Sexually Abused Children
It is estimated that up to fifty percent of sexual abuse victims who receive medical treatment after episodes of abuse carry no physical scars at all...
Think Team Relationship in Conflict
Anyone who tells you that conflict does not happen in their relationship probably lives alone! Conflict is an inevitable consequence of two human beings coming together to attempt to form a relationship...
A Debate On Parenting: The Importance Of Applying Consistency
At this present time, there are many families in lockdown and homeschooling children the best they can. Many of these parents are also working from home and trying to survive…
Writing Your Life Story Can Help Bring Perspective
When we look at our lives within a process of change, we tend to open up a lot of boxes, some of which have been closed tightly for many years...
Re-parenting your Inner Child
We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood...
Clue Up On SAD: It Affects More People Than You Might Think
As I woke up this morning, I realised that something was different. I'm not talking here about the ageing process here but the sudden change in the weather...
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