Punishment is not Discipline (Part 2) Considerations
When my daughter who is now 30 started crawling, we attended as a couple some parenting classes. This was supplemented by visits from the seminar leader to consolidate the theory in practice...
Punishment is not Discipline (Part 1)
The first weeks of a baby's life can be gruelling and tiring for the new parents. Some parents can be completely overwhelmed with this new life that is suddenly thrust upon them...
The Value Of Assignments In Therapy Cannot Be Understated
One of my clients said to me the other day that she had seen many therapists but no-one like me. While I was still trying to work out whether this was a compliment or not,...
Perfectionism Is Truly Driven By Self Defeating Thoughts
Samuel McChord Crothers once wrote "try as hard as we may for perfection, the net result of our labours is an amazing variety of imperfectness. We are surprised at our own versatility in being able to fail in so many different ways". Do you feel like what you accomplish is never quite good enough?...
Online Therapy: Moving Forward
Online therapy is relatively new and not yet fully accepted by everyone. When you browse articles on this topic, you generally find that the main issues center around privacy concerns, proposed regulation and the usual chatter from psychotherapists stuck in the Freudian era...
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