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Read more about the article Codependency: The Impact Of Our Beginnings

Codependency: The Impact Of Our Beginnings

Think about the following situations and the resulting behaviour...

Continue ReadingCodependency: The Impact Of Our Beginnings
Read more about the article Choice Not Impulse Moves Codependents Forward

Choice Not Impulse Moves Codependents Forward

Anyone who is a regular reader of my work will know that I work with a lot of codependents who generally share a similar set of behaviour patterns with each other...

Continue ReadingChoice Not Impulse Moves Codependents Forward
Read more about the article Codependency: From Co To Counter

Codependency: From Co To Counter

ue to their lack of self-esteem and the inability to self-care, codependents become enmeshed with others easily. They work on the idea that all the while they are like this...

Continue ReadingCodependency: From Co To Counter
Read more about the article Alcoholism: How It Is Destroying Relationships And Families Everywhere

Alcoholism: How It Is Destroying Relationships And Families Everywhere

Over the years as a therapist, I have seen the rise in alcohol abuse among patients and in the environment around them. Many of them can only feel good when they can escape their problems through a drunken haze...

Continue ReadingAlcoholism: How It Is Destroying Relationships And Families Everywhere
Read more about the article Relationships: Counter-dependence Or Interdependence?

Relationships: Counter-dependence Or Interdependence?

In my last post, I wrote about the characteristics of counter-dependency and how this is defined by projection of a "strong" personality that hides the fear of true intimacy and commitment...

Continue ReadingRelationships: Counter-dependence Or Interdependence?
Read more about the article Fear Getting Close To Anyone? You Could Be Counter-dependent

Fear Getting Close To Anyone? You Could Be Counter-dependent

The media and TV often celebrate people who are "strong". Especially in the western world, strength is indicative of the ability to get things done, have a mindset of ambition...

Continue ReadingFear Getting Close To Anyone? You Could Be Counter-dependent
Read more about the article How Codependency Can Make You Sick

How Codependency Can Make You Sick

I believe firmly that it is only a matter of time before codependency becomes a recognised disorder. As discussed many times by this author...

Continue ReadingHow Codependency Can Make You Sick
Read more about the article Combining Two Effective Therapies To Help Codependents

Combining Two Effective Therapies To Help Codependents

Codependency is a complex issue and many therapists doubt its existence. They might agree somewhat with the classic definition of codependency where an enabling partner helps an addict maintain...

Continue ReadingCombining Two Effective Therapies To Help Codependents
Read more about the article Connecting With Your Inner Child… What It Means And How To Do It

Connecting With Your Inner Child… What It Means And How To Do It

Just recently, I have been doing a lot of inner child work with very interesting results. Touching the part of our emotional memory that has been locked away for years, can be a powerful, enlightening experience...

Continue ReadingConnecting With Your Inner Child… What It Means And How To Do It
Read more about the article Emotional Incest: How A Narcissist Parent Uses A “Golden Child”

Emotional Incest: How A Narcissist Parent Uses A “Golden Child”

There are many articles around on the internet about all types of narcissism and the dangers of being in a relationship with someone who has these tendencies...

Continue ReadingEmotional Incest: How A Narcissist Parent Uses A “Golden Child”
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