Narcissism: Why Would You Let Anyone Treat You Like That?
As a therapist and a person who deals in reality and common sense in my own life, it is hard to see some of the decisions that other people make in the name of love and devotion...
Codependents: It’s Ok Not To Forgive Your Toxic Parents
The headline is perhaps a confusing one to anyone who has experienced trauma and abuse in their life. The helping professions are full of practitioners who deal in the art of forgiveness...
Childhood: Where Codependency All Starts
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol...
5 Things You Can Do Right Now To Change Your Life
Life doesn't always go as planned. As humans, we have to face constant changes in our lives and sometimes we get stuck. We get stuck in jobs, relationships, situations and life generally...
Watch The Narcissist Who Flies Under The Radar
The typical image of a narcissist is one who sucks the air out of a room. He or she is the centre of attention and demands centre stage...
Should You Bother Trying To Set Boundaries With A Narcissist?
I talk a lot about boundaries. I believe they are the foundation of a healthy relationship. Setting boundaries means being emotionally honest, assertive and it means protecting your emotional
Thinking Of Yourself Is Not Narcissism: Your Needs Are Important And It Starts With You
There is a fine line between meeting your own needs in a healthy sense and expecting to take everything around you...
Relationships Are All About Balance Of Power… And We Fight To Keep It
It is of very little consequence how good you feel your relationship is, there is a dynamic that defines the interaction and what you do. It doesn't matter if it is a friendship...
The Narcissist Parent And His Chosen Child
Being in a relationship with a narcissist "type" can be hell. However, what if the narcissist is your parent and has cloned you to be a living "perfect" version of him or her? A child chosen to heal the parent's own broken past...
Sometimes Codependents Need Saving From Themselves
The masses of literature available on the Codependency-Narcissism dance will tell you there are enough of both in this world to make it a big issue...
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