Codependency: The Impact Of Our Beginnings
Think about the following situations and the resulting behaviour...
Choice Not Impulse Moves Codependents Forward
Anyone who is a regular reader of my work will know that I work with a lot of codependents who generally share a similar set of behaviour patterns with each other...
The Many Manifestations Of The Inner Critic
The concept of an inner critic is well known but most people have to deal with more than one manifestation. There might be one that attacks you for doing too much of something and another who then berates you for being lazy...
The Lengths That Some Will Go To Keep Their Partner Happy
There is a storyline that runs in the well-known tv series Breaking Bad when one of the main characters rents a house from a woman who he develops a relationship with...
Codependency: From Co To Counter
ue to their lack of self-esteem and the inability to self-care, codependents become enmeshed with others easily. They work on the idea that all the while they are like this...
Codependency: Why No Contact After Narcissist Abuse Is Essential But It’s Not As Simple As It Sounds
It is common advice when recovering from narcissist abuse to go "no-contact" or more simply put, cut the person completely out of your life and block any possibility they have to get back in touch...
Online Therapy for Codependency: A Testimonial
Ever since I started doing therapy online in 2011, I have dealt with many different disorders. Early on, it was a transitional phase moving from office to online but it quickly moved on...
Increase Your Self-Esteem in 10 Days. Day 5: Reframing your childhood
Day 5 is asking you to look to look at the negatives global labels you have believed since childhood. This is where your inner critical voices are at their strongest...
Despite Our Best Efforts To Grow Up, Our Child-like Self Never Really Leaves Us
Any parent will testify the range of emotions associated with bringing up a child. Joy, heartache, worry among others are part and parcel of the package...
Codependency: Why Red Flags Give Us All The Information We Need
In my daily work with codependents, I hear a lot about so-called "red-flags". Usually this comes when clients are describing the early stages of a relationship they were or are in...
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