A New Year. New Codependency Issues, New Approaches

I read an article recently about happiness written by a journalist who works for the Times in London. He was commenting about a book he was reading, given to him at Christmas, about how to find happiness. The title doesn't really matter...

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How To Be You In 2021 And Forget The Old

(The audio version of this post is available) It would have been very easy to write another post about the pandemic, still the most troubling aspect of our lives at present. While, with some luck, we might be rid of it sometime in 2021...

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7 Habits Of Highly Ineffective Relationships
Full length portrait of a family having and argument with a child standing with ears covered isolated over white background

7 Habits Of Highly Ineffective Relationships

Nothing is perfect and that goes for relationships too. Even in the best of intimate relationships, there are those subtle and not so subtle signs that harmony is being disrupted.…

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Narcissists And “Magical Thinking”: An Avoidance Of Shame
Young sly liar man happily smiling while woman embracing him, dishonest cheating boyfriend womanizer hiding grin hugging naive girlfriend, insincere husband deceiving wife showing fake feelings

Narcissists And “Magical Thinking”: An Avoidance Of Shame

Narcissists avoid shame at all costs. It is their nemesis or "kryptonite", if you want to see it that way. It's not clear where the roots of narcissism start but…

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