relationship psychology Archives

New Podcast: The Manosphere, Porn, and Consent: How Attitudes Become Relationship Damage

In this episode I connect the wider culture to the private realities couples live with: how learned attitudes shape sexual scripts, and how those scripts can turn pornography into either an escape (often in codependency) or a sign of entitlement (often where narcissistic traits are present).

Therapy Shorts 54: Your Childhood Is Still Running Your Life (You Just Don’t See It)

Discover how childhood experiences shape adult relationships, emotional regulation, attachment patterns, trust, and conflict styles — and how awareness creates change.

Therapy Shorts 51: The Myth of “We Complete Each Other”

In this episode, we look at how the Adaptive Self, early attachment learning, and blurred boundaries shape the way we enter relationships, and what it takes to build a stable, healthy We-Self where both people can stay present as themselves.